We asked Will Kelsay, Professional XTERRA triathlete from Boulder, Colorado and a Holy Crap cereal fan to share his get fit tips to get you on your way to better fitness.
Tip #8 Know Yourself If you are a morning person, workout in the morning. If you are a night owl, hit the gym after dark. If you try to fight your bodies’ natural tendencies, it will be hard to follow any routine. We'll share another of Will's tips next week.
We'd love to hear get fit tips from our readers - please share your tips in the comment box below.