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Ginger Carrot Smoothie

Ginger Carrot smoothie recipe

 Freshly chopped ginger root gives this delicious Ginger Carrot smoothie recipe a deliciously spicy zing.

"Both ginger and carrots are powerful immune system boosters and are a wonderful addition to a healthy diet," -Erika Weissenborn B.Sc. FNH, CHN

Serves: 1

Ingredients

  • 1/2 frozen banana
  • 1/2 cup of carrot juice
  • 1/2 cup of yogurt, plain fat free
  • 2 T. (28 g) Skinny B cereal
  • 1 chunk (about 1 inch) of peeled fresh ginger root, chopped
  • 1/2 cup ice cubes
Directions
  1. Soak the 2 T. of Skinny B cereal in 1/4 cup water for approximately 5 minutes to get that nicely expanded cereal.
  2. Add all the ingredients into the blender, including soaked cereal and blend until smooth.

Nutrition Facts for Ginger Carrot Smoothie

Nutrition Facts for Ginger Carrot Smoothie