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Apple Cheddar Bites

Apple cheddar quinoa recipe

 Savoury Apple Cheddar Bite recipe with quinoa.

These flavor-packed savories made with Holy Crap cereal are a perfect make-ahead appetizer for entertaining. They're gluten-free and high in fiber, too!

"Sweet and savory, this is a great protein and fiber-packed indulgence. Perfect for your next get together, and much more exciting than cheese and crackers," - Erika Weissenborn B.Sc. FNH, CHN

Makes: 40 Ingredients

  • 2 cups (500 ml) cooked quinoa (about 3/4 cup uncooked)
  • 1 cup (250 ml) grated green apple
  • 2/3 cup (85 g) grated sharp cheddar cheese
  • 2 (104 ml) large eggs
  • 2 T. (28 g) Holy Crap cereal pre-soaked in 1/4 c. water for 5 minutes
  • Salt to taste
Directions
  1. Preheat oven to 350 degrees.
  2. In a large bowl add cooked quinoa and grated green apple.
  3. Mix in cheese until evenly mixed.
  4. In a separate bowl whisk eggs and soaked Holy Crap cereal together.
  5. Add egg mixture to other ingredients and stir until evenly mixed.
  6. Add seasoning to taste.
  7. Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping T. each).
  8. Bake for 12-14 minutes or until edges begin to brown.
  9. Cool for 5 minutes before removing from pan.

Nutrition Facts for Apple Cheddar Bites

 Nutrition Facts for Apple Cheddar Bites