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The high fiber non-GMO breakfast cereal everyone is talking about

It's rich in Omega-3 and Omega-6 and high in protein and fiber.

Holy Crap only contains real unprocessed ingredients.

High Fiber Gluten Free breakfast cereal with yogurt


Holy Crap is called the World's Most Amazing Breakfast Cereal for a reason.


 A serving of Holy Crap cereal has

  • 50% more protein than two tablespoons of flax seed
  • The perfect ratio of Omega-3 to Omega-6
  • More Omega-3 and Omega-6 than a serving of wild Atlantic salmon
  • More fiber than a bran muffin.


What are the benefits of a cereal like Holy Crap cereal?

Erika Weissenborn, B.Sc. FNH, CHN answers:

Food products that are refined cause sugar imbalances in the body.

Holy Crap uses ingredients that are naturally gluten-free, nutrient dense and delicious.

If you are looking to make positive changes to your diet then Holy Crap cereal is ideal for you.


What are the ingredients and nutritional content in Holy Crap cereal?



Holy Crap ingredients: organic chia,  organic buckwheat, organic hulled hemp seeds, organic cranberries, organic raisins, organic apple bits, organic cinnamon.

Holy Crap meets a high standard of food safety through multiple third-party certifications. It only contains pure ingredients that are non-GMO, organic, Kosher and gluten free. Holy Crap is free from the top seven allergens and is additive-free.

 Organic, Non-GMO, Gluten Free and Kosher Certification seals for Holy Crap cereal

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Carol Kicinski, Founder, Simply Gluten Free Magazine

"I am having a difficult time thinking of a diet these cereals would not fit. I can’t promise you that your whole day will go perfectly but I can recommend the perfect way to start it- Holy Crap and Skinny B cereals!"
Carol Kicinksi, Simply Gluten Free magazine Founder and Editor-in-Chief, TV Chef, Cookbook Author and Gluten Free Recipe Developer

Kathy Smart, North America's Gluten Free Expert, TV SHow Host, and Author

"Gluten Free eating is all about finding a food that is both delicious AND nutritious. Holy CRAP has achieved both!"
Kathy Smart, Global News Health Correspondent, North America's Gluten Free Expert, TV Show Host, Chef, Best Selling Author and Dr. Oz Guest

Lisa Cantkier, Nutritionist and Founder of GlutenFreeFind.com

"As a celiac with specific nutritional needs, I really enjoy the versatility of Holy Crap Cereal for breakfast and as a snack, as it provides the power of superfood nourishment and tastes delicious."
Lisa Cantkier, Nutritionist and Founder of GlutenFreeFind.com, your key Gluten-Free Directory

Charles Chen, Passionate Chef, Author, TV Host

"Holy Crap is Holy Amazing! Eating Holy Crap makes me feel energized, strong, and ready to go!"
Charles Chen, Passionate Chef, Wellness Pirate, Author, TV Host

Charlene SanJenko, Author Speaker, Founder of PowHERhouse Living

"I get excited about finding new ways to use Holy Crap and Skinny B in recipes and meal ideas for my clients and the women in our PowHERhouse community. Flexible and nutritionally dense – SOLUTION focused fuel for busy women looking to stay strong, energetic and powHERful!"
Charlene SanJenko, Author, Speaker, Founder PowHERhouse Living for Holy Crap Cereal

Ashly Koff, RD

"Be a Qualitarian. Learn to make better quality choices for a healthier life. Add Holy Crap and Skinny B to your grocery list, too."
Ashly Koff, RD

Erika Weissenborn, BSc, FNH, CHN

"I can't think of a better way to start the day than with Holy Crap cereal. It contributes to a healthful digestive tract, has high levels of essential amino and fatty acids, has no added sugars and tastes great! Holy Crap provides a kick of fiber, essential fatty acids and protein."
Erika Weissenborn, B.Sc., FNH, CHN for Holy Crap Cereal


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Start your day on the right track and enjoy:

More energy
Plant-based protein carries you through to lunch

Increased concentration
Perfect ratio of omega-3 and omega-6 fuels your brain

Stabilized blood sugar
High fiber slows down the metabolism of starch

Kick-Start Your Healthier Gluten-Free Eating Plan ASAP

If you're looking for ways to include more healthy foods in your diet, Holy Crap is the perfect breakfast food.

This health-packed cereal is incredibly delicious. In fact, when the company was just starting out one of their very first customers said, "Holy Crap... this is amazing!" That's where the name "Holy Crap" comes from.


Holy Crap Cereal - not just for breakfast - it's a great afternoon snack, too

Here are few of the popular ways our customers take their Holy Crap cereal:
  • Mix with almond, coconut or hemp milk
  • Mix with yogurt and fresh fruit
  • Mix with gluten-free oatmeal
  • Mix into a smoothie or protein shake
  • Sprinkle on top of a salad
  • Sprinkle on top of a fruit salad
  • Add to baking or sauces

Add Holy Crap cereal to a salad to boost the nutritional content.

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