Ginger Carrot Smoothie

Here the spicy zing of ginger pairs perfectly with the sweetness of the carrots – proof that what’s good for us also tastes great, as ginger is anti-inflammatory and soothes digestion. Try adding other fresh herbs and spices, such as mint or parsley to your smoothies to increase their flavour and their nutritional value.

"Both ginger and carrots are powerful immune system boosters and are a wonderful addition to a healthy diet." –Erika Weissenborn B.Sc. FNH, CHN

SERVINGS:2

INGREDIENTS

🥕 ½ cup water

🥕 ¼ cup Holy Crap Natural Superseed Blend

🥕 1 medium banana, frozen

🥕 1 cup fresh carrot juice

🥕 1 cup plain non-fat Greek yogurt

🥕 1 inch peeled fresh ginger root, chopped

🥕 ½ cup ice cubes

DIRECTIONS

▶︎ Pour the water into a bowl, stir in the Natural Superseed Blend cereal and let sit for 5 minutes.

▶︎ Place all the ingredients, except the blood orange, in a blender and process until smooth. Pour into glasses, garnish with a wedge of blood orange and serve.